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Latest Events
- 7th February 2012
Ladies Self Defence Course
Self-defence classes teach you how to defend yourself in a variety of situation. Knowing self-defenc - 11th February 2012
10 Week Stretching Class
Stretching is important for people of all ages! One - 25th February 2012
Biggest Loser Challenge
12 WEEK COURSE Losing weight can improve your health in many ways. Just losing 10% of your curren
- 7th February 2012
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Testimonials
- 16.07.11,
CHERYL BIRSE
What a great place to work out. Friendly staff, class variety, great instructors, terrific atmos - 16.07.11,
CATHIE GOODA
I've been coming here for three years now and I love it! Of the many classes offered here - 16.07.11,
JULIA McDONALD
Since I can remember I've always had a struggle with my weight. I tried all the diets, joined di
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